My Services

My Services

Therapist & Treatments

The primary goal of individual therapy is to help the individual gain insight, develop coping skills, and make positive changes in their life.

Couples counseling, also known as couples therapy or marriage counseling, is a type of psychotherapy designed to help couples resolve conflicts.

Grief therapy provides support for those who are navigating the pain of loss.

Effective stress management can improve overall well-being, increase productivity, and enhance quality of life.

Anxiety disorders are common and can significantly interfere with daily life, but effective treatments are available.

Trauma therapy aims to help individuals heal from deep emotional and psychological wounds caused by traumatic experiences.

Do you have

What kind of therapy services do you offer?

I provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.

Do you offer online therapy options?

Yes, I offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.

How can I schedule an appointment?

You can easily schedule an appointment by contacting me via email.

Are your services covered by insurance?

I accept a variety of insurance plans, and I can help you navigate the process to ensure you receive the coverage you are entitled to.

Do you offer specialized therapy for specific issues?

I have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.

Can I choose my therapist?

I strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.

Mon - Fri: 9AM - 4PM
Sat & Sun: Closed

Oakville
Great Toronto Area, ON

info@greenmindpsychology.com